• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Pepper Porch

A Food and Lifestyle Magazine

  • Home
  • Recipes
    • Appetizers
      • Dips
      • Snacks
    • Breakfast
    • Breads & Muffins
    • Desserts
      • Cakes
      • Cheesecake
      • Chocolate
      • Cookies
    • Keto
    • Crockpot
    • Instant Pot
    • Main Dishes
      • American
      • Asian
      • Beef
      • Casseroles
      • Chicken
      • Comfort Food
      • Italian
      • Mexican
      • Pork
      • Seafood
      • Soups
    • Sides
    • Sauces & Marinades
    • Southern Food
    • Non-Keto
      • Heirloom Recipes
  • Natural Living
    • Safe Products
    • Keto
    • The Crunchy Prep Archives

Greek Yogurt Tartar Sauce

No ratings yet
Paola WestbeekBy Paola Westbeek
Paola Westbeek
Paola Westbeek Food Editor

Distinguished journalist known for her appreciation of gastronomy, fine wines, culture, and art.

Expertise: Gastronomy & Fine Wines View all posts →
Jump to Recipe

Serving some fried fish tonight? Don’t forget to make this zingy Greek Yogurt Tartar Sauce!

Back when I was in college, a group of friends and I visited Cape Cod, Massachusetts, one summer—a place known for its beautiful beaches and some of the best fish shacks in the country. We spent one delicious weekend relaxing and sipping cocktails at sunset while enjoying a wide variety of fried seafood, everything from crispy shrimp to classic fish and chips.

While all those dishes were memorable, what I remember most was the tartar sauce that accompanied nearly all of them. Made with mayonnaise, fresh herbs such as dill, and briny ingredients like capers and pickles, tartar sauce is zesty, refreshing, and does a fantastic job of cutting through the richness of fried delights. But its uses don’t stop there. You can slather it on sandwiches, serve it with raw veggies as a dip, and even pair it with thick-cut French fries (trust me, ketchup just doesn’t compare!).

Though there are plenty of ready-made tartar sauces to choose from, making your own is not only child’s play but also far healthier. Just take a look at some of the ingredient lists on those bottles lining your local supermarket shelves, and you’ll see what I mean.

Our recipe for tartar sauce calls for Greek yogurt instead of mayo, along with chopped dill pickle, lemon juice, pickle juice, garlic powder, and aromatic tarragon. Using Greek yogurt, which is a good source of protein, means a lighter sauce that’s still rich and tangy, with no unnecessary sugars or questionable additives. With its fresh and vibrant flavor, this is a sauce you’ll be making again and again.

Simple tweaks to make it your own

Not a fan of pickles? Leave them out and opt for capers instead. Tarragon, which has a taste that’s somewhat reminiscent of licorice, may not be everyone’s favorite herb. If that happens to be you, go ahead and use flat-leaf parsley, dill, chives, chervil, or even a mix of these herbs. Want a richer tartar sauce? Feel free to replace half of the Greek yogurt with mayo. Just make sure to read the label to ensure your mayo is sugar-free. Personally, I love adding a dash of horseradish to this recipe. It gives the sauce incredible zing and freshness.

How do I store leftovers?

Keep the sauce in an airtight container in the fridge for up to 5 days. Freezing is not recommended, as the Greek yogurt can separate upon thawing.

Similar recipes to try

Looking for another great sauce to pair with your seafood dishes? Try this Sugar-Free Keto Yum Yum Sauce. It’s especially delicious with Old Bay Popcorn Shrimp and this Delicious Fried Calamari Recipe. This Copycat Keto Chick-fil-A Sauce is perfect with fried chicken but equally delicious alongside fried fish, too.

Greek Yogurt Tartar Sauce

Paola Westbeek PhotoPaola Westbeek
Serving some fried fish tonight? Don't forget to make this zingy Greek Yogurt Tartar Sauce!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Chilling Time 1 hour hr
Total Time 1 hour hr 5 minutes mins
Course Sauces, Marinades, Dressings
Cuisine American
Servings 4
Calories 12 kcal

Ingredients
  

  • 4 tablespoons plain Greek yogurt
  • 2 teaspoons dill pickle juice from the jar
  • 2 teaspoons lemon juice
  • 1 medium sized dill gherkin chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried tarragon

Instructions
 

  • Combine all ingredients in a small bowl. Chill for at least 1 hour before serving.

Nutrition

Calories: 12kcalCarbohydrates: 1gProtein: 2gFat: 0.1gSaturated Fat: 0.02gSodium: 46mgFiber: 0.1g
Keyword easy tartar sauce recipe, greek yogurt tartar sauce, healthy tartar sauce, keto tartar sauce, traditional tartar sauce recipe
Tried this recipe?Let us know how it was!
Paola Westbeek Photo

About Paola WestbeekGastronomy & Fine Wines

Distinguished journalist known for her appreciation of gastronomy, fine wines, culture, and art.

Reader Interactions

Published: May 4, 2021 | Updated: Oct 24, 2025

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

Recipe Rating




Previous Post
Southern Salmon Patties (Keto, Dairy-Free, Paleo)
Next Post
Keto Mexican Food for Cinco de Mayo

Primary Sidebar

Let's Connect

Back to Top
  • About
  • Contact
  • Privacy
  • Terms and Conditions
Pepper Porch is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required