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Balsamic Brussels Sprouts

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Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Dish out this classic, tangy, and garlicky side dish with any of your favorite mains.

Roasted balsamic Brussels sprouts in a bowl, garnished with red pepper flakes.

When I lived with my grandma for a year, she shared her most beloved recipes with me. But one of the simplest was balsamic Brussels sprouts. They’re baked to crispy perfection, drizzled with sweet and rich olive oil, and sprinkled with some spicy red pepper flakes—creating a harmony of flavors unlike any other. Since she and I are huge fans of balsamic vinegar, we baked this side at least once a week. In fact, whenever we didn’t have Brussels sprouts or balsamic on hand, we would promptly get some from the grocery store. They were staples for us and still are, even though we don’t live together anymore.

What’s so great about balsamic Brussels sprouts? Well, they’re browned and caramelized on the outside but tender on the inside. This recipe completely transforms sprouts into sweet and zesty golden nuggets with a hint of spice. What more could you ask for? If you’re seeking a stellar side dish that can enliven your taste buds, then look no further than this one.

Ingredients for Balsamic Brussels Sprouts: Brussels sprouts, olive oil, honey, garlic, balsamic vinegar, salt, pepper, and red pepper flakes.

Comparing different types of vinegar

While balsamic vinegar is known for its dark and robust flavor, there are other kinds of vinegar that work well with Brussels sprouts if you want to try something light and bright. My personal favorite is apple cider vinegar because it’s sweeter and fruitier than others, with bright and tangy notes. You can also use red wine vinegar, which is about halfway between apple cider and balsamic in terms of sweetness. Feel free to experiment with these different vinegars. There are so many to choose from!

Roasted Balsamic Brussels Sprouts in a rustic bowl, garnished with red pepper flakes.

How do I store leftovers?

Make sure your leftover balsamic Brussels sprouts are at room temperature before popping them in an airtight container. Refrigerate them for up to 2 days, but don’t freeze them because thawing would cause them to get soggy. Reheat in the oven at 300°F for 10-15 minutes, until they’re completely warm.

Drizzling balsamic vinegar over a bowl of roasted Balsamic Brussels Sprouts with red pepper flakes.

Similar recipes to try

Sweetened balsamic vinegar isn’t the only way to spruce up some Brussels sprouts. If you’d like them sweet with a hint of smokiness, try Shaved Brussels Sprouts With Bacon And Brown Sugar or Roasted BBQ Bacon Brussels Sprouts. On the other hand, if you’d like to taste them fresh and leafy, craft a Shaved Brussels Sprouts Salad with a side of Sweet Potato Slices.

Roasted Balsamic Brussels Sprouts in a bowl, garnished with red pepper flakes.
Roasted balsamic Brussels sprouts in a bowl, garnished with red pepper flakes.

Balsamic Brussels Sprouts

Amelia MapstoneAmelia Mapstone
Roast up these Balsamic Brussels Sprouts! A crisp-tender, garlicky side dish recipe with a tangy-sweet glaze that's perfect for any meal.
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Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Side Dish
Cuisine American
Servings 4
Calories 115 kcal

Ingredients
  

  • 1 pound Brussels sprouts
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 teaspoon honey
  • 3 garlic cloves minced
  • 3 tablespoons balsamic vinegar divided
  • 1/2 teaspoon kosher salt plus more, to taste
  • 1/4 teaspoon freshly ground black pepper
  • 1 pinch red pepper flakes optional

Instructions
 

  • Preheat your oven to 425°F. Line a baking sheet with parchment paper.
    Lining a baking sheet with parchment paper for Balsamic Brussels Sprouts.
  • Trim the tough ends off the Brussels sprouts and cut them in half. Place them in a large bowl.
    Halved Brussels sprouts in a bowl for Balsamic Brussels Sprouts.
  • In a small bowl, whisk together the olive oil, honey, minced garlic, 1 1/2 tablespoons of the balsamic vinegar, salt, pepper, and red pepper flakes (if using) until well blended.
    Balsamic marinade with red pepper flakes for Brussels sprouts.
  • Toss the Brussels sprouts with the marinade until they are evenly coated. Spread them in a single layer on the prepared baking sheet with the cut sides facing down.
    Balsamic Brussels sprouts spread on a baking sheet, ready for roasting.
  • Roast for 20 to 25 minutes until tender and slightly crisp. Remove from the oven and drizzle with the remaining 1 1/2 tablespoons of balsamic vinegar. Taste and adjust salt if needed before serving warm.
    Roasted Balsamic Brussels Sprouts drizzled with balsamic vinegar.

Nutrition

Calories: 115kcalCarbohydrates: 14gProtein: 4gFat: 6gSaturated Fat: 1gSodium: 323mgFiber: 4g
Tried this recipe?Let us know how it was!
Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

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Published: Oct 23, 2025 | Updated: Mar 3, 2026

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