Mexican Shredded Chicken (Instant Pot & Crock-Pot)
Rhonda Cawthorn
Tender, juicy, and bursting with smoky Mexican flavor—this keto shredded chicken comes together fast in the Instant Pot or slow-cooks to perfection in the Crock-Pot.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Chicken
Cuisine Mexican
Servings 6
Calories 207 kcal
1/2 cup water 1 1/2 pounds boneless, skinless chicken breasts 3 teaspoons lime juice 1 teaspoon smoked paprika 1 teaspoon salt 1 teaspoon cumin 1/2 teaspoon chili powder 1/4 teaspoon chipotle powder 2 garlic cloves chopped 1/2 onion sliced thin 1 jalapeño deseeded and roughly chopped 1 can tomatoes with green chiles with juice
Add the water, chicken, and lime juice to the pot.
Sprinkle the dry spices on top of the chicken, then add garlic, onion, and jalapeño.
Add the canned tomatoes with green chiles to the top, but do not stir.
For The Instant Pot : Close the lid and seal the vent. Cook on HIGH pressure for 15 minutes. Manually (naturally) release the steam.
For The Crock-Pot : Cook on Low for 5 hours or High for 3 hours.
Remove the chicken to a cutting board. Shred with two forks and return to juices until ready to use or serve.
Calories: 207 kcal Carbohydrates: 2 g Protein: 25 g Fat: 11 g Saturated Fat: 3 g Sodium: 177 mg Fiber: 0.5 g
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