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–+ servings

The Best Crispy Keto Brussels Sprouts With Bacon

Avatar photoSharon Best
Say goodbye to soggy sprouts with this quick and easy recipe that delivers crispy, savory results every time!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 30 minutes
Resting Time 2 minutes
Total Time 37 minutes
Course Sides
Cuisine American
Servings 4
Calories 190 kcal

Ingredients
  

  • 1 pound Brussels sprouts rinsed and trimmed
  • 3 slices bacon raw
  • 2 tablespoons avocado oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions
 

  • Preheat oven to 425°F. Line a baking sheet with parchment paper.
  • Slice the prepared Brussels sprouts in half. Save any leaves that fall off. Place the halved sprouts and leaves on the lined baking sheet.
  • Cut the bacon into small strips or chunks and add them to the baking sheet with the sprouts.
  • In a small bowl, whisk together the oil, vinegar, salt, and pepper. Drizzle the mixture over the sprouts and bacon. Toss everything a few times to make sure all pieces are evenly coated, then spread out the sprouts and bacon in a single, evenly spaced layer on the baking sheet.
  • Bake for 15 minutes, then stir or flip the sprouts to ensure even baking. Continue baking until the sprouts and bacon are golden brown, crispy, and slightly charred, about another 10-15 minutes. For extra crispness, broil for 1-2 minutes, watching closely to prevent burning.
  • Remove the baking sheet from the oven and let the sprouts rest on the pan for 1-2 minutes. Serve immediately.

Nutrition

Calories: 190kcalCarbohydrates: 12gProtein: 7gFat: 14gSaturated Fat: 3gSodium: 517mgFiber: 4g
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