Taco Bowls – Keto Recipe
Put a low-carb spin on taco night with this quick and easy recipe that features cauliflower rice, fresh veggies, and spiced beef.
Ingredients
- 4 cups raw cauliflower roughly chopped
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 1 pound ground beef
- 20 cherry tomatoes halved
- 2 cups lettuce chopped
- 1 cup cheddar cheese shredded
- 4 tablespoons guacamole
Instructions
- Place the cauliflower in a food processor and pulse a few times, until it resembles grains of rice. Heat the olive oil in a skillet over medium heat. Add the cauliflower rice and cook until tender, about 4-5 minutes. Set aside.
- In a small bowl, mix the chili powder, cumin, paprika, garlic powder, onion powder, salt, and cayenne. Set aside.
- Place ground beef in a large nonstick skillet over medium heat. Cook, stirring to break up clumps, until the beef is browned, about 8-10 minutes. Drain off most of the excess fat, but leave a little to help the spices blend with the meat. Sprinkle in the spice blend and cook until mixed thoroughly, about another 1-2 minutes.
- Divide the cauliflower rice and beef evenly among four bowls. Add 5 halved cherry tomatoes, 1/2 cup lettuce, 1/4 cup cheddar cheese, and 1 tablespoon guacamole to each bowl. Serve immediately.
Nutrition
Calories: 321kcalCarbohydrates: 8gProtein: 20gFat: 24gSaturated Fat: 10gSodium: 244mgFiber: 3g
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