Rosemary and Thyme Pot Roast
Rhonda Cawthorn
Slow-cooked chuck roast infused with rosemary and thyme—this keto pot roast turns a Sunday classic into an herb-scented feast with zero net carbs.
Prep Time 5 minutes mins
Cook Time 8 hours hrs
Total Time 8 hours hrs 5 minutes mins
Course Beef, Main Course
Cuisine American
Servings 4
Calories 569 kcal
- 1/4 cup extra-virgin olive oil
- 1 to 2 tablespoons red wine vinegar
- 1 teaspoon salt
- 2 tablespoons dried rosemary
- 2 teaspoons dried parsley
- 1 teaspoon garlic powder
- 2 teaspoons dried thyme
- 2.15 pounds chuck roast
Whisk the olive oil, vinegar, salt, rosemary, parsley, garlic powder, and thyme together until the oil and vinegar have married.
Add your roast to your Crock-Pot, pouring in enough water so that about half the roast is submerged.
Pour your marinade on top of the roast, being careful to not let too much slide off into the water (this will become your crust).
Cook on low for 8 hours.
Remove to cutting board or serving platter and let rest 10 minutes before cutting into the meat.
Calories: 569kcalCarbohydrates: 1gProtein: 48gFat: 42gSaturated Fat: 14gSodium: 286mgFiber: 1g
Keyword Rosemary and Thyme Pot Roast