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–+ servings
Roasted frozen Brussels sprouts in a bowl, seasoned with salt and pepper.

Roasted Frozen Brussels Sprouts

Amelia MapstoneAmelia Mapstone
Crisp up perfectly tender-crisp Roasted Frozen Brussels Sprouts with this easy vegan & gluten-free recipe. A simple, savory side dish!
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 111 kcal

Ingredients
  

  • 1 pound frozen Brussels sprouts no need to thaw
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper

Instructions
 

  • Preheat your oven to 450°F. Line a baking sheet with parchment paper.
    Lining a baking sheet with parchment paper for roasted frozen Brussels sprouts.
  • Spread the frozen Brussels sprouts in a single layer on the baking sheet. Roast in the oven for 15 minutes.
    Spreading frozen Brussels sprouts in a single layer on a baking sheet for roasting.
  • Remove the sheet from the oven. Drizzle the sprouts with olive oil, then sprinkle with kosher salt and ground black pepper. Toss to evenly coat.
    Roasted frozen Brussels sprouts on parchment paper.
  • Return the sheet to the oven and roast for an additional 10 to 15 minutes, or until the sprouts are browned and tender.
    Roasted frozen Brussels sprouts on a baking sheet.

Nutrition

Calories: 111kcalCarbohydrates: 10gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 319mgFiber: 4g
Keyword Roasted Frozen Brussels Sprouts
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