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Roasted BBQ Bacon Brussels Sprouts

Avatar photoRhonda Cawthorn
If you have a family of supposed Brussels sprout haters, make this sweet and salty BBQ version and change hearts and minds!
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Sides
Cuisine American
Servings 4 servings
Calories 109 kcal

Ingredients
  

  • 1/3 cup sugar-free BBQ sauce
  • 1/4 cup Italian dressing
  • Pinch of salt
  • 1 pound Brussels sprouts cut in half
  • 2 slices bacon cut into 1-inch pieces

Instructions
 

  • Preheat oven to 425°F. Line a baking sheet with parchment paper or foil.
  • In a medium-size mixing bowl, whisk the BBQ sauce, Italian dressing, and salt. Remove 1-2 tablespoons of the sauce to reserve for after cooking.
  • Toss the Brussels sprouts and bacon in the sauce, making sure everything is evenly coated.
  • Transfer the sprouts and bacon to the baking sheet, laying the sprouts out cut-side down.
  • Roast in the oven for 20 minutes, flip or toss the Brussels sprouts, and roast another 20 to 25 minutes until crisp.
  • Remove the sprouts and bacon from the oven and transfer to a serving bowl. Add the reserved glaze to the sprouts and toss to coat. Serve immediately.

Nutrition

Calories: 109kcalCarbohydrates: 22gProtein: 4gFat: 4gSaturated Fat: 1gSodium: 184mgFiber: 5g
Keyword Bacon Brussels Sprouts, Brussels Sprouts Roasted, Crispy Brussels Sprouts With Bacon, Keto Brussels Sprouts, Roasted Brussels Sprouts With Bacon, Shaved Brussels Sprouts with Bacon and Brown Sugar
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