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Perfect roasted eggplant pieces on a baking sheet, golden brown and soft.

Perfect Roasted Eggplant (7g Net Carbs)

Avatar photoRhonda Cawthorn
Roast up Perfect Roasted Eggplant! This simple, low-carb recipe delivers golden-soft results in just 25 minutes on one sheet pan.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 67 kcal

Ingredients
  

  • 1 large eggplant washed
  • 1 teaspoon salt
  • 2 tablespoons olive oil

Instructions
 

  • Preheat the oven to 425 F
  • Cut the eggplant into about 1 inch cubes.
    Ingredients for Perfect Roasted Eggplant: diced eggplant, olive oil, and salt.
  • Line a baking tray with parchment paper, add the eggplant, and toss with salt and olive oil.
  • Place in the oven and bake for 20 minutes until golden and soft all the way through.
    Perfect roasted eggplant pieces on a baking sheet, golden brown and soft.

Nutrition

Calories: 67kcalCarbohydrates: 14gProtein: 3gFat: 1gSaturated Fat: 0.2gSodium: 154mgFiber: 7g
Keyword Perfect Roasted Eggplant
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