Low-Carb Keto Granola Bars
Crunchy, chewy, sweet, and salty—these keto granola bars taste just like the classic version, minus all the carbs.
Ingredients
- 1 1/2 cups pecans toasted
- 1/4 cup pistachios toasted
- 1/2 cup shredded coconut
- 1/4 cup chia seeds
- 1/3 cup sunflower seeds salted and toasted
- 1/3 cup keto dark chocolate chips divided
- 1 egg white
- 1/4 teaspoon cinnamon
- 1/2 cup almond butter
Instructions
- Preheat oven to 350 degrees
- Using a food processor, chop pecans and pistachios, pulsing sparingly.
- Transfer nuts to a mixing bowl, add coconut, chia seeds, sunflower seeds, and half the chocolate chips
- In a small bowl whisk egg and cinnamon
- Combine egg mixture and almond butter with dry ingredients
- Press firmly into 8x8 pan lined with parchment paper
- Sprinkle the rest of the chocolate chips on top
- Bake for 20 minutes or until edges turn brown.
- Let cool before cutting
Nutrition
Calories: 250kcalCarbohydrates: 11gProtein: 6gFat: 22gSaturated Fat: 4gSodium: 21mgFiber: 4g
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