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–+ servings
Low Carb Cheesy Ham Chowder

Low-Carb Cheesy Ham Chowder

Avatar photoSharon Best
Use up leftovers and create creamy, cheesy comfort in your Instant Pot or slow cooker with this effortless recipe!
5 from 2 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Slow Cooker Timing 2 hours
Total Time 2 hours 20 minutes
Course Soups
Cuisine American
Servings 6
Calories 530 kcal

Ingredients
  

  • 1/3 cup onion diced
  • 1 large parsnip peeled and cubed
  • 16 ounces cubed or diced ham
  • 2 tablespoons butter
  • 2 cups chicken broth
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon xanthan gum optional, for a thickening slurry
  • 1/2-1 teaspoon water optional, for the slurry
  • 3 cups cheddar cheese shredded, plus more for garnish
  • 1/2 cup heavy cream
  • 1-2 slices bacon cooked, optional for garnish
  • Green onion sliced, optional for garnish

Instructions
 

  • Sauté the diced onion, parsnip, and ham with the butter in the Instant Pot using the sauté function—or in a skillet if you're using a slow cooker. Cook until the onions are translucent and the ham is slightly browned, about 3–5 minutes. Transfer the cooked ham and veggies from the skillet to the slow cooker.
  • Add the broth, salt, pepper, and garlic powder to the Instant Pot or slow cooker. Stir to combine.

For The Instant Pot:

  • Close the lid and seal the vent. Cook on low pressure for 5 minutes. Quick release the steam. Continue with steps 5-9.

For The Slow Cooker:

  • Secure the lid. Cook on low for 4 hours or on high for 2 hours. Continue with steps 5-9.

For Both Methods:

  • To thicken the chowder, whisk together the xanthan gum and water in small bowl until there are no clumps. Stir this slurry into the chowder.
  • Add the heavy cream and stir to combine.
  • Add the shredded cheddar cheese and stir until melted.
  • Taste and adjust the seasonings to your preference.
  • Serve hot, garnished with crumbled bacon and sliced green onion, if desired.

Nutrition

Calories: 530kcalCarbohydrates: 8gProtein: 32gFat: 41gSaturated Fat: 20gSodium: 1745mgFiber: 2g
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