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–+ servings

Low-Carb Broccoli Cheese Casserole

Avatar photoRhonda Cawthorn
Who says comfort food can’t be keto? This broccoli cheese bake is both!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 8
Calories 502 kcal

Ingredients
  

  • 4 tablespoons butter
  • 2 cloves garlic crushed
  • 4 tablespoons almond flour
  • 2 cups heavy cream
  • 2 cups Monterey Jack cheese grated (divided)
  • 1 cup Parmesan cheese finely grated (divided)
  • 2 large (or 3 medium) heads of broccoli cut into florets
  • 4 sprigs thyme
  • Salt and pepper

Instructions
 

  • Preheat the oven to 350°F.
  • Melt the butter in a pot over medium heat and add the garlic. Sprinkle in the almond flour and cream. Whisk.
  • After the sauce starts to thicken, sprinkle in 1 1/2 cups of the Monterey Jack cheese and 3/4 cups of the Parmesan cheese. Stir.
  • Add the broccoli, followed by the thyme, and season with salt and pepper. Gently stir.
  • Top with the remaining cheese. Bake the casserole in the oven for 20–25 minutes. Allow to rest for a few moments before serving.

Nutrition

Calories: 502kcalCarbohydrates: 14gProtein: 19gFat: 43gSaturated Fat: 25gSodium: 481mgFiber: 5g
Keyword Low Carb Broccoli Cheese Casserole
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