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Lemon Dill Keto Marinade for Chicken, Pork, or Seafood

Lemon-Dill Keto Marinade

Avatar photoSharon Best
Add amazing flavor to chicken, fish, pork, and more with this quick and easy low-carb recipe!
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Prep Time 5 minutes
Marinating Time 1 hour
Total Time 1 hour 5 minutes
Course Sauces, Marinades, Dressings
Cuisine American
Servings 4
Calories 129 kcal

Ingredients
  

  • 1/4 cup avocado oil
  • 1/2 cup fresh lemon juice
  • 2 teaspoons dill dried or fresh, chopped
  • 1 tablespoon capers
  • Pinch of pepper
  • 3 tablespoons water

Instructions
 

  • Whisk together the avocado oil, lemon juice, dill, capers, pepper, and water until everything is thoroughly combined and the mixture thickens slightly.
  • Place your protein of choice in a shallow dish or resealable bag. Pour in the marinade, ensuring all pieces are evenly coated.
  • Cover and marinate in the fridge for at least 1 hour, up to overnight for the deepest flavor.
  • When you're ready to cook, remove the protein from the marinade and pat it dry for the best browning and texture.
  • Discard any used marinade that has come into contact with raw meat or seafood.

Nutrition

Calories: 129kcalCarbohydrates: 3gProtein: 0.3gFat: 14gSaturated Fat: 2gSodium: 57mgFiber: 1g
Keyword keto chicken marinade, keto fish marinade, keto grilled chicken, keto marinade
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