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Keto Trail Mix with macadamia nuts, pecans, chocolate chips, and shredded coconut in a jar.

Keto Trail Mix

Avatar photoSharon Best
Toss together this Keto Trail Mix recipe! A sweet & salty, low-carb snack with crunchy nuts, coconut, & sugar-free chocolate to fuel your day.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 20 minutes
Total Time 1 hour 5 minutes
Course Snack
Cuisine American
Servings 6
Calories 432 kcal

Ingredients
  

  • 1/4 cup granulated monk fruit and erythritol sweetener
  • 1/4 teaspoon salt
  • 1 egg white
  • 1 teaspoon water
  • 1/2 teaspoon vanilla
  • 1 1/2 cups macadamia nuts
  • 1 cup pecan halves
  • 1/4 cup unsweetened coconut
  • 1/3 cup no-sugar-added dark chocolate chips

Instructions
 

  • Preheat the oven to 300°F. Prepare a baking sheet with a silicone baking mat or parchment paper and set aside for now.
  • In a small bowl, mix together the sweetener and salt. Set aside.
  • In a large bowl, whisk together the egg white, water, and vanilla until frothy.
  • Add the macadamia nuts and pecans to the egg mixture and stir them well to get all the nuts coated.
  • Add the sweetener and salt mixture to the bowl with the nuts, tossing them well to make sure all the nuts are fully coated.
  • Spread the nuts on the baking sheet in a single layer. Place them in the oven.
  • Bake for about 25-35 minutes—stirring after the first 15 minutes, then again after another 10 minutes, then every 5 minutes thereafter, watching closely to ensure the nuts don’t burn. When done, the nuts will be golden brown and should feel only slightly damp (if at all) to the touch. Be careful when you check them, as they'll be very hot.
    Keto trail mix featuring golden brown roasted macadamia nuts and pecan halves.
  • Remove the baking sheet from the oven. Toss the hot nuts with the shredded coconut in a large bowl. Let the mixture cool completely, which takes about 15 to 20 minutes.
  • Stir the chocolate chips into the cooled nut mixture and enjoy!
    Keto Trail Mix in a white bowl with macadamia nuts, pecans, chocolate chips, and coconut.

Nutrition

Calories: 432kcalCarbohydrates: 22gProtein: 5gFat: 42gSaturated Fat: 9gSodium: 26mgFiber: 5g
Keyword Keto Trail Mix
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