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Spice up your Cinco de Mayo with keto taco cheeseburgers! Everything you love about keto tacos made into a burger. These Mexican inspired low carb burgers are easy, kid friendly, and only 1.5 net carbs each!

Keto Taco Cheeseburgers

Avatar photoRhonda Cawthorn
Fire up the grill for this quick 20-minute Keto Taco Cheeseburgers recipe! Zesty ground beef, melty cheese, and all your favorite taco flavors.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Dishes
Cuisine American
Servings 5 burgers
Calories 313 kcal

Ingredients
  

  • 1 1/2 pounds ground beef
  • 2 1/2 ounces diced red bell pepper
  • 1 jalapeño seeded and diced
  • Juice of 1/2 a lime
  • Homemade taco seasoning
  • 1/2 to 1 tablespoon chipotle hot sauce
  • 5 slices Monterey Jack cheese optional

For The Mexican Ketchup:

  • 2 tablespoons sour cream
  • 2 tablespoons low-carb salsa
  • 3 tablespoons zero-sugar ketchup
  • Juice of half a lime

Instructions
 

  • To a large bowl, add the beef, peppers, lime juice, taco seasoning, and hot sauce. Use your hands to work the ingredients into an even mixture. Be careful not to over-mix.
  • Divide the mixture into 5 even balls. Pat together between your palms to form an even burger patty.
  • Preheat a grill to medium-high heat, about 550°F. When the temperature is reached, add the patties to the grill. Close the lid and let cook for 4 to 5 minutes. Flip and repeat. If the burger does not loosen from the grill grate easily, let cook a few more seconds before trying to flip.
  • Add the cheese slices to the top of the burgers, close the lid, and let melt for 30 to 60 seconds.
  • Transfer the burgers to a plate and let rest 5 minutes before serving.
    Keto Taco Cheeseburger with melted Monterey Jack cheese, avocado, and creamy sauce on greens.
  • For the Mexican ketchup, mix the sour cream, salsa, ketchup and lime juice in a small bowl. Use as a dipping sauce or topping for the burgers.

Nutrition

Calories: 313kcalCarbohydrates: 2.3gProtein: 26.5gFat: 22gFiber: 0.7g
Keyword Keto Taco Cheeseburgers
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