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A hand holding a keto stuffed mushroom filled with ham, cheddar, and green onions.

Keto Stuffed Mushrooms Recipe

Avatar photoSharon Best
Whip up these beginner-friendly Keto Stuffed Mushrooms! A creamy, low-carb recipe ready in under an hour for a savory appetizer.
5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 3 minutes
Total Time 38 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 382 kcal

Ingredients
  

  • 10 large white mushrooms
  • 2 tablespoons olive oil
  • Salt and pepper optional, to taste
  • 1 cup ham chopped
  • 1 1/2 cups cheddar cheese shredded
  • 2 ounces cream cheese softened
  • 1/4 cup green onions chopped

Instructions
 

  • Preheat oven to 400°F. Prepare a baking sheet with a lining of parchment or a coating of nonstick cooking spray.
  • Gently wipe or rinse mushrooms to remove surface dirt. Pat dry with a paper towel. Remove the stems and, if desired, carefully scrape out some of the gills with a small spoon to make more room for the filling.
    Preparing a large white mushroom cap for Keto Stuffed Mushrooms by removing the stem and gills.
  • Toss mushroom caps in olive oil until coated, then place them hollow side up on the prepared baking sheet. Optionally season them lightly with salt and pepper.
  • Bake mushroom caps for 5 minutes to release excess moisture. Remove from oven and drain any liquid from the baking sheet before stuffing.
  • In a large bowl, mix together the ham, cheddar cheese, cream cheese, and green onions until well combined.
    Ingredients for keto stuffed mushrooms: ham, cheddar cheese, cream cheese, and green onions.
  • Divide the filling equally among the mushroom caps, mounding slightly.
  • Bake for about 15-20 minutes, or until the cheese is melted and bubbly and the mushrooms are tender.
    Unbaked Keto Stuffed Mushrooms on a baking sheet, filled with ham, cheddar cheese, and green onions.
  • Remove from oven and let stand for a 2-3 minutes to firm up the filling and make them easier to handle. Serve hot.

Nutrition

Calories: 382kcalCarbohydrates: 4gProtein: 20gFat: 32gSaturated Fat: 14gSodium: 741mgFiber: 1g
Keyword Keto Stuffed Mushrooms Recipe
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