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Keto Chocolate Milk Recipe side shot

Keto Chocolate Milk Recipe

Avatar photoSharon Best
Serve up a frosty glass of chocolaty yumminess that won't tank your low-carb goals with this quick and easy recipe—no cooking required!
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 1
Calories 196 kcal

Ingredients
  

  • 1 tablespoon unsweetened cocoa powder
  • 1-2 tablespoons hot water
  • 8 ounces unsweetened almond milk
  • 3 tablespoons heavy cream
  • 8 drops monk fruit liquid sweetener or more or less to taste

Instructions
 

  • Sift the cocoa powder into a small bowl. Mix in 1 tablespoon of hot water. Stir to form a smooth, pourable syrup. If you need to, add a little more hot water, 1 teaspoon at a time, until you get a consistency that's similar to chocolate syrup. Let this mixture sit for 1-2 minutes to allow the cocoa to fully hydrate.
    Keto Chocolate Milk Recipe above view
  • After the cocoa slurry has rested, add a splash of almond milk and stir vigorously until the thinned mixture is smooth.
  • Pour the rest of the almond milk, the heavy cream, and the monk fruit sweetener into a glass. Stir to combine. Add the cocoa slurry and stir vigorously. You can use an immersion blender to get a nice, uniform consistency.
    Keto Chocolate Milk Recipe front shot
  • If you like your beverage really cold, chill the mixture in the fridge for 30 minutes or serve it over ice.

Nutrition

Calories: 196kcalCarbohydrates: 13gProtein: 3gFat: 20gSaturated Fat: 11gSodium: 309mgFiber: 3g
Keyword Keto Chocolate Milk Recipe
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