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Keto Cauliflower Bread featured image below

Keto Cauliflower Bread

Avatar photoSharon Best
Enjoy the satisfying taste and texture of bread without all the carbs with this quick and easy beginner-friendly recipe!
5 from 1 vote
Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 55 minutes
Total Time 2 hours
Course baked goods, Breads & Muffins, Breakfast
Cuisine American
Servings 10
Calories 287 kcal

Ingredients
  

  • 6 eggs
  • 2 tablespoons olive oil
  • 1 teaspoon fresh thyme leaves
  • 2 cups almond flour
  • 3 cups cauliflower rice
  • 1 tablespoon baking powder
  • 1 teaspoon salt

Instructions
 

  • Heat the oven to 375ºF. Line a 9x5-inch bread pan with parchment paper, leaving a few inches of overhang on the two long sides of the pan.
  • Break the eggs into a large bowl. Add the olive oil and the thyme leaves. Whisk it all together until the eggs are nice and fluffy.
  • In another bowl, mix the almond flour, cauliflower rice, baking powder, and salt. Pour the egg mixture into the dry ingredients and thoroughly combine.
  • Pour the batter into the lined bread tin. Bake until a toothpick inserted in the center comes out clean, about 45–50 minutes.
  • Remove the bread from the oven and let it cool in the pan for 10-15 minutes.
  • Use the parchment paper overhang to carefully remove the bread from the pan. Transfer the bread to a wire rack to cool completely, at least 30-40 minutes. Slice and serve at room temperature.

Nutrition

Calories: 287kcalCarbohydrates: 13gProtein: 11gFat: 24gSaturated Fat: 2gSodium: 202mgFiber: 6g
Keyword Keto Cauliflower Bread
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