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Keto Brussels Sprout Salad With Hot Bacon Dressing

Avatar photoRhonda Cawthorn
Crisp, shaved sprouts drizzled with a smoky-sweet bacon dressing that’s tangy, buttery, and downright crave-worthy.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Sides
Cuisine American
Servings 4 servings
Calories 294 kcal

Ingredients
  

  • 1/2 pound Brussels sprouts
  • 4 pieces bacon
  • 1/3 cup extra-virgin olive oil
  • 1/2 tablespoon apple cider vinegar
  • 1 tablespoon sugar-free maple syrup
  • 2 teaspoons Dijon mustard
  • 1 teaspoon brown sugar substitute

Instructions
 

  • Rinse and dry the Brussels sprouts. Slice off the woody end and discard. Cut the sprouts in half lengthwise. Lay the flat side of the sprout face down and then slice lengthwise into thin strips. Repeat with all of the sprouts. Alternatively, shred the Brussels sprouts on a wide grater.
  • Cut the raw bacon into small pieces. Heat a skillet over medium heat and fry the bacon pieces until crisp.
  • Transfer the bacon pieces to the bowl of sprouts. Reserve the bacon grease and pour into a mason jar.
  • Add the remaining ingredients to the mason jar. Tighten the lid and shake vigorously until the dressing has emulsified and become smooth. You can also do this in a food processor if desired.
  • Pour the dressing over the sprouts when ready to eat. Toss to coat.
  • Serve immediately. Garnish with extra bacon, if desired.

Nutrition

Calories: 294kcalCarbohydrates: 10gProtein: 5gFat: 27gSaturated Fat: 5gSodium: 189mgFiber: 2g
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