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Keto Beef Stew in white bowls with tender beef, carrots, and a rich broth.

Keto Beef Stew – Winter Stew Recipe

Avatar photoSharon Best
Cozy up to this hearty Keto Beef Stew recipe! It's low-carb, packed with tender beef & rich flavors, skipping the potatoes for a warming winter meal.
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Prep Time 10 minutes
Cook Time 2 hours 5 minutes
Total Time 2 hours 15 minutes
Course Main Course
Cuisine American
Servings 6
Calories 244 kcal

Ingredients
  

  • 4 slices thick-cut bacon
  • 1 pound beef stew meat
  • 1/4 teaspoon black pepper
  • 1/2 medium onion chopped
  • 1 celery rib chopped
  • 1 cup carrots chopped
  • 2 cloves garlic minced
  • 1/3 cup red wine
  • 2 tablespoons tomato paste
  • 4 cups lower-sodium beef broth
  • 1 sprig rosemary

Instructions
 

  • Chop the bacon into 1-inch pieces and add to a large pot. Turn on medium heat and cook the bacon until crisp, about 10-15 minutes. Use a slotted spoon to remove the cooked pieces while leaving the grease in the pot. Set the bacn aside.
    Keto Beef Stew chopped shot
  • Season the beef with black pepper. Add the beef to the bacon grease in the pot and cook until all sides are browned, about 8-10 minutes. Remove the cooked beef with a slotted spoon and set aside.
    Ingredients for Keto Beef Stew: cubed beef stew meat, chopped onion, celery, carrots, and minced garlic.
  • Add the onion, celery, and carrot to the pot. Cook until the vegetables start to get tender, about 3-4 minutes. Add the garlic and cook for an additional 1 minute.
    Cooking diced onion, celery, and carrots in a pot for keto beef stew.
  • Add the red wine and cook until the liquid is reduced by half, about 2-3 minutes.
  • Add the tomato paste, broth, and rosemary to the pot. Add the cooked beef and bacon, as well.
  • Cover and reduce heat to low. Let simmer for 1 hour, then remove the lid and simmer uncovered until the stew reaches your desired consistency, usually about 30 minutes.
  • Serve hot.
    Keto beef stew in a white bowl, with tender beef chunks and carrots.

Nutrition

Calories: 244kcalCarbohydrates: 5gProtein: 23gFat: 13gSaturated Fat: 4gSodium: 652mgFiber: 1g
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