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Homemade Keto Meatballs

Avatar photoRhonda Cawthorn
These juicy keto meatballs feature a secret ingredient that makes them even more flavorful than the classic ones.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Dishes
Cuisine American
Servings 4
Calories 392 kcal

Ingredients
  

  • 1 pound ground beef
  • 1/4 cup shredded Parmesan cheese
  • 1 egg
  • 2 garlic cloves minced
  • 1 teaspoon Worcestershire sauce
  • 2/3 cup crushed pork rinds
  • 1/4 cup Italian dressing
  • Pinch of salt

Instructions
 

  • Preheat oven to 325°F.
  • Add all ingredients to a mixing bowl. Gently incorporate everything into the beef with a wooden spoon or your hands. Be careful not to overwork the meat.
  • Use a medium cookie scoop, or large spoon, to make 20 meatballs. Roll them between your hands after scooping to ensure they're round.
  • Bake for 25 minutes on an unlined baking sheet.
  • Serve immediately or store in an airtight container up to 4 days in the refrigerator.

Nutrition

Calories: 392kcalCarbohydrates: 3gProtein: 26gFat: 30gSaturated Fat: 11gSodium: 443mgFiber: 0.03g
Keyword dairy free meatballs, easy keto meatballs, homemade keto meatballs, keto meatballs, keto spaghetti and meatballs, zero carb meatballs
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