Go Back
–+ servings
A Homemade Healthy Sloppy Joes (Keto) sandwich served with coleslaw.

Homemade Healthy Sloppy Joes (Keto)

Avatar photoSharon Best
Whip up Homemade Healthy Sloppy Joes! This quick, keto recipe reinvents your childhood favorite with a low-carb twist, ready in just 23 minutes.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 16 minutes
Resting Time 2 minutes
Total Time 23 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 257 kcal

Ingredients
  

  • 1 pound ground beef
  • 1/2 cup unsweetened ketchup
  • 1/4 cup brown sugar substitute
  • 1 tablespoon yellow mustard
  • 1 tablespoon sugar-free barbecue sauce
  • 2 teaspoons apple cider vinegar
  • 1/4 teaspoon salt

Instructions
 

  • In a large skillet over medium heat, cook the ground beef until most of the pink has browned, about 5-6 minutes. Use a wooden spoon to break up any clumps while it cooks. Drain excess fat, if you like.
    Homemade Healthy Sloppy Joes (Keto) simmering in a blue skillet with a wooden spoon.
  • Add the ketchup, sweetener, mustard, barbecue sauce, vinegar, and salt to the skillet. Stir well to combine everything evenly.
  • Reduce the heat to low, cover, and simmer for 10 minutes.
  • If the mixture is too watery, let it simmer uncovered for a few minutes. If it's too thick, add a tablespoon or two of water and stir well.
  • When it's done cooking, turn off the heat and let the dish rest in the skillet for 1-2 minutes before serving.
    A Homemade Healthy Sloppy Joes (Keto) sandwich served with coleslaw.

Nutrition

Calories: 257kcalCarbohydrates: 14gProtein: 13gFat: 15gSaturated Fat: 6gSodium: 387mgFiber: 0.2g
Keyword Homemade Healthy Sloppy Joes (Keto)
Tried this recipe?Let us know how it was!