Easy Keto Crock-Pot Pork Loin
Come home to a hot, tasty, satisfying meal with this family-friendly recipe that's low in carbs but big on flavor!
Ingredients
- 2 pounds pork loin roast not tenderloin
- 1 tablespoon Dijon mustard
- 1 1/2 teaspoons salt
- 1/4 cup monk fruit brown sugar substitute
- 1/4 teaspoon ground nutmeg
- Pinch of black pepper
- 1 tablespoon sugar-free maple syrup
- 1/4 cup water
- 3 tablespoons apple cider vinegar
- Fresh parsley for garnish, optional
Instructions
- Place the pork loin fat side up in the Crock-Pot.
- Use a basting brush to brush the Dijon mustard evenly over the top of the pork loin, making sure to coat the entire top.
- Sprinkle the salt, monk fruit sweetener, nutmeg, and pepper over the pork loin. If some falls into the pot, that is okay.
- Drizzle the sugar-free maple syrup over the meat.
- Pour the water and apple vinegar into the bottom of the Crock-Pot, not directly onto the meat.
- Cover and cook on low for 6 hours or high for 3 hours, until the meat reaches an internal temperature of at least 145°F.
- Once cooking is complete, let the pork rest in the closed Crock-Pot for about 10 minutes to allow the juices to redistribute.
- Transfer the pork loin to a cutting board. Depending on preference, slice it into medallions or use two forks to shred it into chunks.
- Skim excess fat from the cooking liquid, then spoon some of the pan juices over the pork to keep it moist and flavorful.
- Garnish with fresh parsley, if desired, before serving.
Nutrition
Calories: 245kcalCarbohydrates: 7gProtein: 41gFat: 8gSaturated Fat: 2gSodium: 829mgFiber: 0.1g
Tried this recipe?Let us know how it was!