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Keto Breakfast Casserole

Easy Keto Breakfast Casserole

Avatar photoSharon Best
Wake up any mealtime with this quick and easy dish that delivers cheesy, savory yumminess without a ton of carbs!
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 8
Calories 450 kcal

Ingredients
  

For The Casserole Base Layers:

  • 12 ounces sausage patties about 8 patties
  • 1 1/4 cups almond flour
  • 1 teaspoon baking powder
  • 1/3 teaspoon salt
  • 3 eggs
  • 8 tablespoons butter melted
  • 5 slices bacon cooked and crumbled
  • 1 cup cheddar cheese shredded

For The Custard:

  • 8 eggs
  • 1/2 cup half-and-half

Instructions
 

  • Preheat oven to 350°F degrees. Prepare a 9x13-inch baking dish with a spritz of nonstick cooking spray or a light coating of butter. Set aside.

Make And Assemble the Base Layers:

  • In a skillet over medium-high heat, fry the sausage patties until cooked through, flipping once, which takes about 5-7 minutes. Remove from the skillet and let them cool. Once cool enough to handle, slice them in half horizontally.
  • Arrange the sausage patty halves in a single layer in the bottom of the baking dish.
  • In a medium mixing bowl, add the almond flour, baking powder, salt, eggs, and butter. Whisk until well combined into a smooth batter. Use a measuring spoon to place dollops of batter all over the sausage patties. Do not worry about perfection.
  • Sprinkle the bacon crumbles on top of this layer.
  • Sprinkle the cheese on top of the bacon layer.

Make The Custard:

  • In a large measuring cup, whisk together the eggs and half-and-half. Pour the mixture evenly over the entire casserole.

Bake The Casserole:

  • Bake uncovered until the top begins to brown, the center is set and no longer jiggly when you shake the pan, and a knife inserted into the center comes out clean or mostly clean, about 25 minutes.
    A keto breakfast casserole with bacon, sausage, egg, cheese, and a buttery keto friendly bread. Perfect for meal prep and just 3.3 net carbs per serving!
  • Let the casserole rest at room temp for 5 minutes before slicing. Serve warm

Nutrition

Calories: 450kcalCarbohydrates: 5gProtein: 23gFat: 38gSaturated Fat: 12gSodium: 616mgFiber: 2g
Keyword keto breakfast, keto breakfast casserole, keto breakfast recipe, keto eggs
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