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–+ servings
Avocado dip in a bowl, garnished with lime, served with crackers, cucumbers, and carrots.

Avocado Dip Recipe

Amelia MapstoneAmelia Mapstone
Stir up this creamy, zesty 10-minute Avocado Dip recipe! Made with Greek yogurt, it's like guacamole but smoother & perfect for dipping.
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Prep Time 10 minutes
Total Time 10 minutes
Course Dips
Cuisine American
Servings 6 servings
Calories 117 kcal

Ingredients
  

  • 2 ripe avocados peeled and pitted
  • 1/3 cup plain Greek yogurt
  • 3 tablespoons finely chopped red onion optional
  • Juice of 1/2 lime
  • 2 garlic cloves minced
  • Kosher salt and black pepper to taste

Instructions
 

  • In a medium bowl, use a fork or potato masher to mash the avocados until you reach your desired texture. For a chunky dip, leave some pieces intact.
    Mashing avocados in a glass bowl with a fork for avocado dip.
  • Stir in the Greek yogurt, onions, lime juice, garlic, salt, and pepper. Mix until everything is well combined. Taste and adjust the seasoning if needed.
    Ingredients for Avocado Dip: mashed avocado, Greek yogurt, red onion, garlic.

Nutrition

Calories: 117kcalCarbohydrates: 7gProtein: 3gFat: 10gSaturated Fat: 1gSodium: 9mgFiber: 5g
Keyword Avocado Dip Recipe
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