Air-Fryer Zucchini Chips (Low-Carb)
Green up your snack routine with this quick and easy recipe for crispy, savory veggies that pair well with a wide variety of dips!
Ingredients
- 8 small zucchinis
- Salt
- 2 tablespoons olive oil
- 1 tablespoon mixed spices such as equal parts salt, chili powder, and ground coriander
Instructions
- Wash and dry the zucchinis.
- Using a mandoline (or a sharp knife), carefully slice each zucchini into thin chip-like rounds, about 1/8-inch thick.
- Lay the zucchini slices out on a paper towel and sprinkle lightly with salt. Let them sit for 5–10 minutes to draw out excess moisture. Pat dry with another towel for extra crispness.
- In a large bowl, toss the zucchini slices with olive oil and the spice mixture. Make sure every slice is evenly coated.
- Preheat your air fryer to 375°F. Arrange the zucchini chips in a single layer in the air fryer basket—do not overlap them, or they won’t crisp up.
- Air fry for 7–8 minutes, checking for crispness and golden edges. If needed, cook a few extra minutes. The chips will crisp more as they cool.
- Work in batches until all the zucchini slices are cooked. As each batch finishes, set the chips on a rack or tray to cool and dry fully.
- Serve right away on their own or with a healthy dip.
Nutrition
Calories: 76kcalCarbohydrates: 8gProtein: 3gFat: 5gSaturated Fat: 1gSodium: 18mgFiber: 2g
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